4 Slimming Foods to Discover

You go through the winter without gaining an ounce thanks to its slimming foods.
Article source : – Diet Fitness.

An infusion of Sobacha

The Sobacha is obtained from roasting buckwheat. Buckwheat is a popular plant in Japan, Russia, Eastern Europe and Central. Also known as buckwheat, buckwheat has digestive and energetic properties. It contains 8% of proteins, amino acids. It is also rich in vitamins B and E, minerals such as magnesium, potassium, copper, calcium and iron. This cereal contains no gluten, so it is ideal to replace wheat in case of intolerance. Toasted buckwheat seeds can be used for infusion as a tea. This tea helps to reduce blood pressure and improves blood circulation. Drinking Sobacha avoids hunger during the day and helps to detoxify the body.

Mangosteen, a powerful antioxidant

South Asian-originated, the Mangosteen is a fruit rich in antioxidants. With its purple and leathery bark, it looks like the grenade. Its white flesh is juicy and sweet. It is rich in carbohydrates, vitamin C, calcium, magnesium and potassium. But the therapeutic properties of fruit are found mostly in the bark. The latter contains phytonutrients allowing the body to function healthily. Enriched with antioxidants, Mangosteen is perfect for keeping fishing. It aids digestion and helps to keep a flat stomach. Juice, Mangosteen is recommended as part of a Chrononutrition program.

Try Maqui Berry

The Maqui berry is a fruit close to the Acai Berry and grows in Patagonia. It is considered one of the most antioxidant-rich superfruits. It contains three times more than other foods. These small berries taste delicious and are a source of vitamins A and C, calcium and iron. Bays Maki can help you lose those extra pounds. They eliminate toxins and chemicals. The body becomes healthier and more effective to make a weight loss program. In addition to digestion, these small berries help maintain clear skin, strengthen bones and joints as well as the heart.


Considered one of the oldest spices from Egypt, cinnamon has therapeutic and aromatic qualities. This spice is a source of fiber, to stop snacking and calm cravings. It is an excellent appetite suppressant if it is added in a tea. Infusion, you can use cinnamon from China, the most common. Highly fragrant, golden-brown color, this preparation aids digestion, improves the state of passenger fatigue and facilitates weight loss. Cinnamon also contains antioxidants to fight against aging and restore radiance to tired skin.